How was MomLife Revive born
“Be willing to surrender what you are for what you could become” - Dean Graziosi
How the coaching program MomLife Revive was born.
I vividly remember that when I was little, maybe 7 or 8 I used to love to pretend play that I was a teacher, and my stuffed animals were the students 😂. I even gave them tests! There was something so satisfying about putting an ❎ or a ✅ on a paper.
You can see that my love for teaching comes from way back. Of course I forgot about it while growing up until I was in my 20’s that I started teaching belly dancing, very different but very rewarding and fun! I stopped teaching dance when I moved to this United States, it was a little harder here and I was very interested in learning some of the many styles of dance that were available to learn here.
After my son was born for 10 years I complete forgot about dancing, teaching, and myself, honestly. Until in 2022 that I open a non profit called Your Life at 10 and created a program called Happiness for all, to teach the underprivileged communities the tools to bring more happiness into their lives.
I needed to raise funds so I register for a class to learn the best way to do it, in that class they told me that I could record the class and sell it. So I started to look for a program that could have help me done that. I always like to find someone that has done it already and can guide me, that way I save time and energy, because we don't need to reinvent the wheel.
While taking that program it became clear that my class wasn’t the right fit to sell. After all it was created with the intention to help the underprivileged communities. And I learned that you are your ideal client, is someone like you, because your experiences is what makes you unique. I started to reflect in my life and realized how far I have come from those years when I was completely lost in rising my son. And I thought about how wonderful would have been to have had a program like this one in those years when I focused so much in rising my son that I complete got disconnected from myself. This caused so many problems, I was often grumpy, unhappy (even thought I had everything to be happy), felt unfulfilled and lost.
I started reading my old journals and analyzed what was the things that had help me the most to reconnect to myself; and little by little and with lots of love the program MomLife Revive was born.
What is MomLife Revive
It is an online group coaching program to help moms reignite their lives, reconnect with their passions and reclaim their identity so that they can live a happy and fulfilled life.
Among the topics will discuss are:
Rediscover passion & Interest - The first step is to know what do you want
Time management & Prioritization - Learn to prioritize yourself and what it is important for you
Self-Care & Wellbeing - This is the base for any change to happen
The path to Emotional Freedom - Learn to manage your emotions and not to react to everything that happens
Mindset and Positive psychology - A growth mindset is ket to move you forward and out of your comfort zone.
Empowering Self-Reflextion: Inspired by the teachings of Byron Katie (I am a big fan) learn to questions your thoughts and beliefs to find peace in your life.
Benefits of the program:
1. Guilt-free prioritization: The program will help you prioritize your own needs and desires without feeling guilty. It will empower you to take care of yourself and reclaim your identity.
2. Rediscover happiness: Through the program, you’ll have the opportunity to rediscover what truly brings you joy and happiness. You will learn how to incorporate those elements back into your live, leading to a more fulfilling and joyful existence.
3. Reclaiming identity: Many moms often feel like they lose a part of themselves in the process of motherhood, (that was me). The program will guide you in reconnecting with your passions, interests, and personal goals, allowing you to reclaim your unique identity.
4. Improved well-being: By focusing on guilt-free prioritization and rediscovering happiness, you’ll experience an overall improvement in your well-being. You’ll feel more balanced, fulfilled, and content in your live.
5. Enhanced relationships: When moms prioritize their own needs and happiness, it positively impacts their relationships with their children, partners, and loved ones. The program will help you create healthier and more fulfilling connections with the people you care about.
6. Increased self-confidence: As you rediscover your passions and reclaim your identity, your self-confidence will naturally grow. You’ll feel more empowered to pursue your goals and dreams, leading to a greater sense of self-worth.
7. Supportive community: The program can provide a supportive community of like-minded moms who are going through similar experiences. This community can offer encouragement, understanding, and a sense of belonging, which can be incredibly valuable on the journey of rediscovery.
Program structure
The program is set to run for 8 weeks. We will meet in zoom for 90 minutes each week. There will also have a 1:1 session with me as well as email support and most importantly a private Telegram community where we can support, inspire and learn from each other.
This is a small group coaching program, with no more than 15 participants at the time. That way I can offer the personalized attention moms deserved. This is a very important distinction. I have participated in many programs where I was just a number, and even if the content of the class was good there was not connection with the presenter or other participants and it was harder to implement the lessons learned. This is not the case, that is why the number of participants will be strictly kept at 15 maximum so that you can enjoy all the benefits of a small group setting like receive personalized attention, increased engagement, stronger community and deeper connections.
To learn more and find out when the next program starts click here.
Thanks for reading and keep growing!
With love,
Nathalia Mahecha
